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- 1 cup rolled oats - 2 tablespoons peanut butter (creamy or chunky) - 1 banana, mashed - 1 cup almond milk (or any milk of your choice) - 1 tablespoon chia seeds - 1 tablespoon honey or maple syrup (optional) - ½ teaspoon vanilla extract - Pinch of salt - Sliced bananas and crushed peanuts for topping Each ingredient plays a key role in your overnight oats. The rolled oats give texture and bulk. The peanut butter adds creaminess and flavor. The banana sweetens the mix and keeps it moist. Almond milk helps everything combine smoothly. Chia seeds add nutrition and a bit of crunch. Honey or maple syrup can sweeten it more if you like. The vanilla extract enhances all the flavors. A pinch of salt lifts the taste. You can change this recipe to fit your taste. Consider adding: - Cinnamon for warmth - Cocoa powder for a chocolate twist - Nuts for extra crunch - Dried fruit for a sweet bite These add-ins can make your breakfast fun and different each time! First, gather all your ingredients. You need rolled oats, peanut butter, a ripe banana, and almond milk. You will also need chia seeds, honey or maple syrup, vanilla extract, and a pinch of salt. This dish is simple and quick. In a medium bowl, add 1 cup of rolled oats. Next, add 1 tablespoon of chia seeds and a pinch of salt. Mix these dry ingredients well. This step is key for even flavor. In another bowl, mash one banana until smooth. Add 1 cup of almond milk, 2 tablespoons of peanut butter, and ½ teaspoon of vanilla extract. If you want a touch of sweetness, add 1 tablespoon of honey or maple syrup. Whisk this mixture until it is smooth and creamy. Now, pour the wet mix over the dry oats. Stir gently until everything is combined. Cover the bowl with a lid or plastic wrap. Place it in the fridge for at least 4 hours or overnight. This soaking time helps the oats become soft and thick. In the morning, give the oats a good stir. If they are thick, add a splash of almond milk to reach your desired consistency. To get creamy oats, use rolled oats. They soak up liquid well. Mix your oats with chia seeds and a pinch of salt first. This helps with flavor and texture. When you blend your wet ingredients, make sure the peanut butter is smooth. You can warm it slightly if needed. This helps it blend easily with the other ingredients. Store your oats in a sealed container. This keeps them fresh and moist. Let them sit in the fridge overnight or at least for four hours. This time allows the oats to absorb the milk. It also helps them soften and thicken. If you notice any liquid on top, just stir it in before serving. When you're ready to eat, stir the oats well. If they’re too thick, mix in a bit more milk. Top your oats with sliced bananas and crushed peanuts. You can also add a drizzle of honey or maple syrup for sweetness. For a fun twist, try a sprinkle of cinnamon or a few chocolate chips. Enjoy your delicious, easy breakfast! {{image_2}} If you want a nut-free version, swap peanut butter for sun butter or soy nut butter. These spreads give a similar creamy texture and nutty taste. You can also use tahini, which is made from sesame seeds. It adds a unique flavor and is great for those with nut allergies. You can easily jazz up your overnight oats with fun flavors. Try adding one tablespoon of cocoa powder for a chocolate twist. A sprinkle of cinnamon adds warmth and spice. You can even mix in some vanilla protein powder for extra nutrition. Each addition changes the taste and makes the dish more exciting. To make the recipe vegan, replace honey with maple syrup. Use oat milk or coconut milk instead of almond milk. This keeps your oats plant-based and tasty. For a gluten-free option, ensure your oats are certified gluten-free. This way, everyone can enjoy this yummy breakfast! Store your peanut butter banana overnight oats in an airtight container. This helps keep them fresh. You can use glass jars or plastic containers. Make sure to seal them well. This will prevent any unwanted odors from getting in. These oats last for up to five days in the fridge. The flavors will blend even better over time. However, they may thicken more as they sit. If they get too thick, just add a splash of almond milk before eating. You can freeze your overnight oats for later use. Portion them into individual containers. Leave some space at the top, as they will expand when frozen. Thaw them overnight in the fridge before eating. Enjoy them cold or heat them up! Yes, you can use different types of oats. Rolled oats work best in this recipe. Quick oats will also work but may turn mushy. Steel-cut oats are not ideal because they need more time to cook. Stick with rolled oats for that creamy texture. To make this recipe vegan, simply swap the honey for maple syrup. Use almond milk or any plant-based milk. This keeps all the great flavors while making it suitable for a vegan diet. Peanut butter is rich in protein and healthy fats. It helps keep you full longer. Bananas provide potassium, vitamins, and natural sweetness. Together, they make a balanced meal that fuels your day. Yes, this recipe is perfect for meal prep! You can double or triple the recipe. Store it in jars for easy grab-and-go breakfasts. Just add toppings in the morning for freshness. This makes your busy mornings much easier! This guide covered key ingredients and how to prepare creamy oats. You learned the importance of precise measurements and the mixing process. We also shared tips for serving and storage, plus tasty variations. Remember, you can swap ingredients to meet your needs. Experimenting adds flavor and fun. Store your oats properly for better taste and texture. Enjoy your creamy oats for breakfast or snacks! I hope you find happiness in making them.

Peanut Butter Banana Overnight Oats

Start your day off right with Peanut Butter Banana Overnight Oats! This quick and satisfying recipe combines rolled oats, creamy peanut butter, and ripe bananas for a deliciously nutritious breakfast. Just mix, refrigerate overnight, and wake up to a tasty meal that's ready in minutes. Perfect for busy mornings, this easy recipe is customizable, too! Click through to explore the full recipe and enjoy a wholesome breakfast that fuels your day!
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Ingredients
  

1 cup rolled oats

2 tablespoons peanut butter (creamy or chunky)

1 banana, mashed

1 cup almond milk (or any milk of your choice)

1 tablespoon chia seeds

1 tablespoon honey or maple syrup (optional)

½ teaspoon vanilla extract

Pinch of salt

Sliced bananas and crushed peanuts for topping

Instructions
 

In a medium-sized bowl, combine the rolled oats, chia seeds, and a pinch of salt. Mix well to combine.

    In a separate bowl, whisk together the almond milk, mashed banana, peanut butter, honey (or maple syrup), and vanilla extract until smooth and well blended.

      Pour the wet mixture over the dry ingredients and stir gently until everything is well combined.

        Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Let the mixture sit overnight (or at least 4 hours) to allow the oats to soak and thicken.

          In the morning, give the oats a good stir. If they are too thick, feel free to add a splash more almond milk to reach your desired consistency.

            Serve the oats in bowls and top with sliced bananas and crushed peanuts for added crunch.

              Prep Time: 10 minutes | Total Time: 8 hours | Servings: 2