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- 1 pound Brussels sprouts, trimmed and halved - 4 cloves garlic, minced - 3 tablespoons olive oil - 1 teaspoon salt - ½ teaspoon black pepper - 1 teaspoon red pepper flakes (optional for heat) - ¼ cup grated Parmesan cheese - 1 tablespoon fresh lemon juice - 2 tablespoons fresh parsley, chopped (for garnish) If you want to switch things up, you can use green beans instead of Brussels sprouts. They roast well and add a fresh taste. For cheese lovers who prefer a vegan option, try using cashew cheese or nutritional yeast for a similar flavor. Using fresh ingredients is crucial for the best taste. Fresh Brussels sprouts will have a bright, crisp flavor. Also, when picking Parmesan cheese, choose a high-quality block. Grate it yourself for better flavor and texture. Pre-grated cheese often lacks the rich taste that fresh cheese brings. 1. Preheat the oven and prepare the baking sheet. First, set your oven to 425°F (220°C). This high heat helps the Brussels sprouts get nice and crispy. Line a baking sheet with parchment paper for easy cleanup. 2. Mix ingredients in a large bowl. In a big bowl, add the halved Brussels sprouts, minced garlic, and olive oil. Sprinkle in the salt, black pepper, and red pepper flakes if you like some heat. Toss everything well. You want the Brussels sprouts to be evenly coated. 1. Spreading Brussels sprouts on the baking sheet. Pour the coated Brussels sprouts onto your baking sheet. Make sure they are in a single layer. Cut sides should face down. This helps them caramelize better and adds flavor. 2. Cooking times and temperature guidelines. Place the baking sheet in the oven and roast the Brussels sprouts for 20-25 minutes. Halfway through, give them a toss. This ensures they cook evenly and get that great crispy texture. 1. Adding Parmesan cheese and lemon juice. In the last 5 minutes of cooking, sprinkle the grated Parmesan cheese over the sprouts. This will melt and create a delicious crust. When you take them out of the oven, drizzle fresh lemon juice on top. This adds brightness to the dish. 2. Serving suggestions. Garnish your Brussels sprouts with chopped fresh parsley before serving. They make a great side dish or a tasty snack. Enjoy the crispy, cheesy goodness! How to achieve crispiness To get that perfect crunch, start by cutting the Brussels sprouts in half. This gives them a nice flat side to caramelize. Use high heat, like 425°F (220°C), to roast them. This helps them get crispy. A single layer on the baking sheet is key. If they pile up, they will steam, not roast. Toss them halfway to ensure even cooking. Roasting vs. steaming Roasting brings out the natural sweetness in Brussels sprouts. The high heat makes them golden and crispy. Steaming keeps them soft and tender but lacks that great flavor. For this dish, roasting is the way to go. You want those edges to crisp up and create a delicious texture. Adding herbs or spices You can boost the flavor with herbs. Try adding thyme or rosemary. They pair well with Brussels sprouts. If you want some heat, sprinkle in red pepper flakes. This adds a nice kick without overpowering the dish. Customizing with additional toppings Want to make it extra special? Top your roasted sprouts with crispy bacon or toasted nuts. Both add a lovely crunch. You can also drizzle balsamic glaze for a sweet touch. Don’t be afraid to mix and match toppings. This is your chance to get creative! Overcrowding the pan Avoid placing too many sprouts on the baking sheet. This causes them to steam rather than roast. Leave space between each sprout. They need room to breathe and develop that crispy texture. Not using enough oil Oil is essential for great flavor and crispiness. Use enough olive oil to coat all the sprouts. If they look dry, add a bit more. This helps achieve the golden-brown finish that makes these Brussels sprouts shine. {{image_2}} For your Garlic Parmesan Roasted Brussels Sprouts, you can swap cheeses for extra flavor. Try using Asiago or Pecorino Romano for a sharper taste. Both cheeses melt well and add a unique twist. If you want protein, crisp up some bacon. Chop it into small pieces and mix it in with the Brussels sprouts. The salty, smoky flavor of bacon pairs perfectly with the garlic and Parmesan. You can also change the flavor profile easily. For a sweet touch, drizzle balsamic glaze over the sprouts before serving. This adds a lovely balance to the savory tastes. If you want to go Mediterranean, toss in some kalamata olives and crumbled feta cheese. This combination brightens the dish and makes it more vibrant. Don’t be afraid to add other veggies for seasonal flair. Carrots, sweet potatoes, or even cauliflower can make great additions. Just cut them into similar sizes to ensure even cooking. If you’re cooking for a holiday, think about adding some festive spices like nutmeg or cinnamon. These flavors can elevate your dish for special occasions, making it both comforting and memorable. To keep your Garlic Parmesan Roasted Brussels Sprouts fresh, store them in an airtight container. Let them cool before sealing. This keeps moisture out and helps maintain their crispiness. Glass or plastic containers work well. Use a container that fits your leftovers snugly to avoid air pockets. The best way to reheat Brussels sprouts is in the oven. Preheat the oven to 350°F (175°C). Spread the sprouts on a baking sheet and bake for about 10-15 minutes. This method keeps them crispy. You can also reheat them in a skillet over medium heat. This adds a nice crunch. If you want to improve the texture, add a splash of olive oil before reheating. This will help restore their original flavor and crispiness. You can freeze Brussels sprouts, but it’s best to freeze them before roasting. To freeze, blanch them in boiling water for 3 minutes. Then, transfer them to an ice bath to stop the cooking. Once cooled, drain and pat dry. Place them in a freezer bag and remove as much air as possible. To thaw frozen Brussels sprouts, place them in the fridge overnight. To reheat, follow the oven method or sauté them in a skillet. Cooking Garlic Parmesan Roasted Brussels Sprouts takes about 35 minutes total. You will spend 10 minutes prepping the ingredients and 25 minutes roasting them. Preheat your oven to 425°F (220°C) before you begin. This high heat helps the Brussels sprouts get crispy and brown. Yes, you can prepare these Brussels sprouts ahead of time. You can wash and trim them a day before. Just keep them in the fridge in a sealed container. When you're ready to cook, toss them with the garlic and oil, then roast as directed. This makes meal prep easy and quick! These sprouts pair well with many dishes. Serve them alongside roasted chicken or grilled fish. They also go great with a hearty grain salad or a creamy pasta. Their rich flavor will enhance your meal nicely. For the full recipe with detailed steps and tips, check out the complete Garlic Parmesan Roasted Brussels Sprouts recipe. This will guide you through each step to achieve the perfect dish! This blog post shared a tasty recipe for Garlic Parmesan Roasted Brussels Sprouts. You learned about key ingredients, tips for perfecting the dish, and how to store leftovers. The recipe is flexible, allowing for swaps and variations to fit your taste. Always use fresh ingredients for the best flavor. Remember, cooking is fun, so experiment and enjoy the process. You can create a delicious dish that impresses your family or guests. Now, get cooking and savor every bite!

Garlic Parmesan Roasted Brussels Sprouts

Indulge in a delicious side dish with these Garlic Parmesan Roasted Brussels Sprouts! With crispy edges and a savory flavor from garlic and melted Parmesan, this recipe is easy to make and perfect for any meal. Toss the Brussels sprouts with just a few simple ingredients and roast them to perfection for a healthy treat.
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

4 cloves garlic, minced

3 tablespoons olive oil

1 teaspoon salt

½ teaspoon black pepper

1 teaspoon red pepper flakes (optional for heat)

¼ cup grated Parmesan cheese

1 tablespoon fresh lemon juice

2 tablespoons fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C).

    In a large mixing bowl, combine the halved Brussels sprouts, minced garlic, olive oil, salt, black pepper, and red pepper flakes (if using). Toss until the Brussels sprouts are evenly coated.

      Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper, cut sides facing down for maximum caramelization.

        Roast in the preheated oven for 20-25 minutes, or until they are golden brown and crispy, tossing halfway through to ensure even cooking.

          During the last 5 minutes of roasting, sprinkle the grated Parmesan cheese over the Brussels sprouts and return them to the oven until the cheese is melted and bubbly.

            Once out of the oven, drizzle fresh lemon juice over the Brussels sprouts for a bright finish and toss gently.

              Garnish with chopped fresh parsley before serving.

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4