Go Back
- 1 pound Brussels sprouts, halved - 4 tablespoons unsalted butter - 4 cloves garlic, minced - 1 teaspoon sea salt - ½ teaspoon black pepper - ½ teaspoon red pepper flakes (optional) - 2 tablespoons freshly grated Parmesan cheese (for garnish) - Fresh parsley, chopped (for garnish) You can easily swap some ingredients to fit your taste. Use olive oil instead of butter for a vegan option. If you want more heat, add more red pepper flakes. You can also try different cheese, like feta or nutritional yeast for a dairy-free choice. Choose Brussels sprouts that are firm and bright green. Avoid any that feel soft or yellowed. Store them in the fridge in a sealed bag. Use them within a week for the best flavor. Wash them right before cooking to keep them fresh. - Prepping the Brussels sprouts Start by washing the Brussels sprouts well. Trim any dry ends off. Cut each sprout in half from top to bottom. This helps them cook evenly and become crispy. - Melting the butter and mixing ingredients Next, melt 4 tablespoons of unsalted butter. You can do this in the microwave or on the stovetop. Once melted, add 4 cloves of minced garlic, 1 teaspoon of sea salt, ½ teaspoon of black pepper, and ½ teaspoon of red pepper flakes if you like some heat. Stir everything together until mixed well. - Roasting time and temperature Preheat your oven to 400°F (200°C). Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Roast them in the oven for 25-30 minutes. The outer leaves should be crispy while the insides stay tender. - Ensuring even cooking Halfway through cooking, toss the Brussels sprouts. This helps them cook evenly and get that nice, crispy texture on all sides. - Adding garnishes and serving suggestions When the Brussels sprouts are done, take them out of the oven. Sprinkle 2 tablespoons of freshly grated Parmesan cheese on top while they are still hot. This will let the cheese melt slightly. Lastly, add some chopped fresh parsley for a pop of color and flavor. Serve them in a rustic bowl or on a wooden platter for a beautiful presentation. Drizzle any leftover garlic butter from the pan over the top for extra flavor. To make your crispy garlic butter Brussels sprouts even tastier, try adding more spices. You can use smoked paprika or onion powder for a new twist. Fresh herbs like thyme or rosemary also work well. If you want a cheese change, consider feta or goat cheese instead of Parmesan. Both add a nice, creamy touch that pairs well with the sprouts. Setting your oven right is key. Preheat it to 400°F (200°C) for the best results. This temperature helps the Brussels sprouts get that nice, crunchy texture. Cook them for about 25-30 minutes. Toss the sprouts halfway through cooking. This step ensures they cook evenly and get crispy all over. Also, space them out on the baking sheet. If they are too close, they will steam instead of roast. Serve your crispy Brussels sprouts in a rustic bowl or on a wooden platter. This style makes for a beautiful display. Drizzle any leftover garlic butter from the pan over the sprouts. It adds shine and flavor. Garnish with freshly chopped parsley for a pop of color. A sprinkle of extra cheese on top makes them look even more inviting. {{image_2}} You can switch things up by adding seasonal veggies. Try adding roasted butternut squash or sweet potatoes. Their sweetness pairs well with the sprouts. You could also toss in sliced apples for a touch of fruitiness. They add a nice crunch and flavor contrast. If you want a burst of color, consider adding red bell peppers or carrots. They not only taste great but also make the dish look vibrant. Want to make this dish vegan? Swap the butter for plant-based margarine or olive oil. You can still enjoy that rich flavor without using dairy. For a nutty twist, try adding nutritional yeast instead of Parmesan. It gives a cheesy flavor while keeping it dairy-free. These changes make the dish suitable for everyone at the table. Feeling adventurous? You can give your Brussels sprouts a world tour. For an Asian twist, add soy sauce and sesame oil. This will give the sprouts a savory kick. If you prefer Mediterranean flavors, try adding olives and sun-dried tomatoes. They add a burst of flavor and a bit of saltiness. For an Italian vibe, sprinkle in some Italian herbs like oregano or basil. Each variation makes this dish exciting and new. To keep your crispy garlic butter Brussels sprouts fresh, start by cooling them. Let them sit at room temperature for about 30 minutes after cooking. Place the sprouts in an airtight container. You can store them in the fridge for up to 3 days. If you want to keep them longer, freezing is an option. Just make sure they are fully cooled before placing them in a freezer-safe bag. This way, they won’t stick together. Reheating is important to maintain that crispy texture. For the best results, use an oven. Preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes, or until they are warm and crispy again. You can also use a skillet. Just add a little butter or oil, and heat over medium heat until warm. Avoid the microwave, as it can make them soggy. Leftovers can last in the fridge for about 3 days. If you freeze them, they can stay good for up to 3 months. However, for the best taste, try to eat them within 1 month. Always check for any off smells or odd looks before eating. If they seem off, it’s best to toss them out. Enjoy your delicious dish while it's fresh! Can I use frozen Brussels sprouts? Yes, you can use frozen Brussels sprouts. However, fresh sprouts taste better. Frozen ones may not get as crispy. If using frozen, make sure to thaw them first. Pat them dry to remove extra moisture. This helps them crisp up in the oven. What to serve with crispy garlic butter Brussels sprouts? These Brussels sprouts pair well with many dishes. Try them with roasted chicken, grilled steak, or baked salmon. They also go great with pasta or quinoa. Serve them alongside a fresh salad for a complete meal. Why are my Brussels sprouts not crispy? If your Brussels sprouts are soft, they may not have enough space. Make sure they are in a single layer on the baking sheet. Also, check your oven temperature. If it's too low, the sprouts will steam instead of roast. Toss them halfway through cooking for even crispiness. How do I get the garlic flavor to stand out? To boost garlic flavor, use fresh garlic and add it to the melted butter. You can also roast some garlic cloves with the sprouts. This adds a rich, sweet garlic taste. Just remember not to burn the garlic while cooking! Caloric content and dietary impact One serving of crispy garlic butter Brussels sprouts has about 150 calories. They are low in carbs and high in fiber. Brussels sprouts are a great source of vitamins C and K. Adding butter and cheese increases the fat content. Balance this dish with lean proteins and whole grains for a healthy meal. In this post, I shared how to prepare crispy garlic butter Brussels sprouts. We covered ingredients, preparation, cooking steps, and tips for flavor and presentation. You learned about variations, storage, and answering common questions. Brussels sprouts can be tasty and fun to make. With the right techniques, you can impress guests and enjoy a healthy dish. I hope you try these methods and add your own twist to the recipe. Happy cooking!

Crispy Garlic Butter Brussels Sprouts

Discover the perfect side dish with these Crispy Garlic Butter Brussels Sprouts! This easy recipe combines tender sprouts with rich garlic butter, creating a flavorful delight that’s sure to impress at any dinner. Follow our simple instructions for a deliciously crispy finish topped with Parmesan and parsley. Click through to explore this mouthwatering recipe and elevate your next meal!
Print Recipe Pin Recipe

Ingredients
  

1 pound Brussels sprouts, halved

4 tablespoons unsalted butter

4 cloves garlic, minced

1 teaspoon sea salt

½ teaspoon black pepper

½ teaspoon red pepper flakes (optional)

2 tablespoons freshly grated Parmesan cheese (for garnish)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 400°F (200°C).

    Wash the Brussels sprouts thoroughly and trim any dry ends. Cut each sprout in half lengthwise.

      In a large mixing bowl, melt the butter in the microwave or on the stovetop until just melted.

        Add the minced garlic, sea salt, black pepper, and red pepper flakes (if using) to the melted butter and stir to combine.

          Add the halved Brussels sprouts to the bowl with the garlic butter mixture. Toss them well until they are evenly coated.

            Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.

              Roast in the preheated oven for 25-30 minutes, or until the outer leaves are crispy and the sprouts are tender, tossing halfway through to ensure even cooking.

                Once done, remove them from the oven and sprinkle with freshly grated Parmesan cheese while they're still hot.

                  Garnish with chopped fresh parsley before serving.

                    Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

                      - Presentation Tips: Serve in a rustic bowl or on a wooden platter for a visually appealing presentation, and drizzle any extra garlic butter from the pan over the sprouts before serving.