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- 2 ripe avocados, pitted and peeled - 2 cloves garlic, minced - 2 tablespoons fresh lemon juice - 3 tablespoons olive oil - 1/4 cup fresh basil leaves - 1/4 teaspoon red pepper flakes (optional) - Salt and pepper to taste - 8 oz pasta (spaghetti or linguine recommended) - 1/4 cup cherry tomatoes, halved (for garnish) - Grated Parmesan cheese (optional) For this creamy avocado pasta, you need simple and fresh ingredients. Start with ripe avocados; they give a great texture. Garlic adds a nice kick, while lemon juice brightens the flavor. Olive oil helps blend everything smoothly. Fresh basil gives a lovely aroma. The red pepper flakes add a hint of heat but are optional. Use your choice of pasta; I like spaghetti or linguine. To finish, cherry tomatoes add color and a hint of sweetness. Grated Parmesan is a nice touch for extra flavor if you want it. Gather all these ingredients before you start cooking. This makes the process smooth and fun. To start, fill a large pot with water. Add a good amount of salt to the water. Bring the water to a boil over high heat. Once boiling, add 8 oz of your chosen pasta, like spaghetti or linguine. Cook the pasta according to the package instructions until it is al dente. This means the pasta should still have a slight bite to it. To check, taste a piece a minute or two before the time is up. When done, drain the pasta in a colander. Remember to save a little pasta water for later. This water will help adjust the sauce's thickness. Now, let's make the creamy avocado sauce. Take 2 ripe avocados, pit them, and peel them. Place the avocados in a food processor. Add 2 minced garlic cloves, 2 tablespoons of fresh lemon juice, and 3 tablespoons of olive oil. Toss in 1/4 cup of fresh basil leaves and 1/4 teaspoon of red pepper flakes if you like some heat. Blend everything until it is smooth and creamy. If the sauce is too thick, slowly add some of the reserved pasta water. Blend again until you reach your desired consistency. You want it to be thick but spreadable. In a large bowl, combine the drained pasta with the avocado sauce. Use tongs to toss everything together. Make sure the pasta is well coated in the creamy sauce. After mixing, taste a bit. Add salt and pepper as needed to make it perfect. Now, it’s time to plate! Serve the pasta in shallow bowls. Top it with halved cherry tomatoes for a pop of color. If you like, add some grated Parmesan cheese for extra flavor. Enjoy your delicious dish! To make your creamy avocado pasta even better, think about adding herbs and spices. Fresh herbs like cilantro or parsley can give your dish a bright taste. You may also try adding a pinch of garlic powder for extra depth. If you want some heat, red pepper flakes work well. Balancing creaminess and acidity is key. The lemon juice in the sauce helps cut through the richness of the avocado. If it tastes too creamy, add a little more lemon juice. A splash of pasta water can also help thin it out. When it comes to serving, how you plate your pasta matters. Use shallow bowls for a nice look. Twirl the pasta into a nest shape in the center. This adds height and makes it appealing. You can drizzle extra olive oil over the top for shine and flavor. Garnish with halved cherry tomatoes for color. Fresh basil leaves on top add a pop of green. If you enjoy cheese, sprinkle some grated Parmesan for a savory touch. This creamy avocado pasta is quick to make. Here’s a breakdown of the time needed: - Prep Time: 10 mins - Total Time: 20 mins - Servings: 2-3 You can have a delicious meal ready in just 20 minutes! {{image_2}} To make this dish vegan, swap the Parmesan cheese for a plant-based alternative. Nutritional yeast is a great choice. It adds a cheesy flavor without any dairy. You can also try adding cooked lentils or chickpeas for extra protein. These options keep the meal hearty and satisfying while staying true to vegan values. If you want a gluten-free meal, choose gluten-free pasta made from rice or corn. These options work well with the avocado sauce. When cooking gluten-free pasta, watch the time closely. It often cooks faster than regular pasta. Make sure to taste it to get the right texture. If you don’t have avocados, you can use blended cooked peas for a similar creaminess. Another option is to use silken tofu, which also gives a smooth texture. For the pasta, you can use zucchini noodles or spaghetti squash for a lighter dish. To change the flavor, try adding spinach, arugula, or even sun-dried tomatoes. Each adds a new twist to this easy and flavorful recipe. To keep your creamy avocado pasta fresh, store it in an airtight container. Glass or plastic containers work well. Make sure to cool the pasta before sealing it. This helps prevent condensation, which can make the pasta soggy. If you have leftover sauce, store it separately to keep its creamy texture. Freezing this avocado sauce is simple. First, blend the sauce as usual. Then, pour it into a freezer-safe bag, leaving some space for expansion. Flatten the bag to save space. To reheat, thaw it in the fridge overnight. Once thawed, gently warm it in a pan over low heat. Stir well to bring back its smooth consistency. In the fridge, your creamy avocado pasta lasts about 2-3 days. If you notice any changes in color or smell, it’s best to throw it away. Look for brown spots on the pasta or a sour scent, which means it has spoiled. Always trust your senses! To keep your avocado pasta green, use these tips: - Choose ripe avocados: Ripe avocados stay fresh longer. - Cover tightly: Store in an airtight container to limit air exposure. - Use lemon juice: The acid in lemon juice slows browning. Citrus juice works great! Add two tablespoons of fresh lemon juice to the sauce. This not only adds flavor but also keeps the avocado vibrant. Yes, you can prep this dish ahead of time. Here’s how: - Make the sauce: Blend the avocado sauce first. Store it in the fridge for up to a day. - Cook pasta: You can cook the pasta a day in advance too. When you are ready to serve, just heat the pasta and mix it with the avocado sauce. Add salt and pepper to taste. Creamy avocado pasta pairs well with several sides. Try these ideas: - Salads: A simple green salad or a fresh tomato salad works nicely. - Bread: Serve with crusty bread for a filling meal. For drinks, a light white wine like Pinot Grigio complements the dish well. If you prefer non-alcoholic, a sparkling lemon water is refreshing! This blog post showed you how to make creamy avocado pasta. We covered the key ingredients, step-by-step instructions, and helpful tips. You learned about variations, storage, and ways to prevent browning. In summary, this dish is easy and quick to prepare. Enjoy using fresh ingredients and customizing to your taste. It's perfect for any meal. Now, get cooking and savor every bite!

Creamy Avocado Pasta

Indulge in the creamy goodness of avocado pasta with this quick and delicious recipe! In just 20 minutes, you can create a mouthwatering dish using ripe avocados, garlic, and fresh basil for a flavorful sauce that perfectly coats your favorite pasta. This creamy avocado pasta is not only simple but also lets you impress friends and family.
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Ingredients
  

2 ripe avocados, pitted and peeled

2 cloves garlic, minced

2 tablespoons fresh lemon juice

3 tablespoons olive oil

1/4 cup fresh basil leaves

1/4 teaspoon red pepper flakes (optional, for heat)

Salt and pepper to taste

8 oz pasta (spaghetti or linguine works well)

1/4 cup cherry tomatoes, halved (for garnish)

Grated Parmesan cheese (optional, for serving)

Instructions
 

Cook the Pasta: In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and reserve some pasta water.

    Make the Avocado Sauce: In a food processor, combine the avocados, minced garlic, lemon juice, olive oil, basil leaves, and red pepper flakes (if using). Blend until smooth and creamy. If the sauce is too thick, add a little reserved pasta water to achieve your desired consistency.

      Combine Pasta and Sauce: In a large bowl, toss the cooked pasta with the avocado sauce until well coated. Adjust seasoning with salt and pepper to taste.

        Garnish and Serve: Plate the pasta and garnish with halved cherry tomatoes and a sprinkle of grated Parmesan cheese if desired.

          Prep Time: 10 mins | Total Time: 20 mins | Servings: 2-3

            - Presentation Tips: Serve the pasta in shallow bowls, topped with extra basil leaves and a drizzle of olive oil for an elegant touch. Add a side of crusty bread for a complete meal!