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- 4 salmon fillets - 2 cups fresh spinach, chopped - 1 cup cream cheese, softened - 1/4 cup feta cheese, crumbled - 1 tablespoon blackening seasoning - 2 garlic cloves, minced - 1 tablespoon olive oil - Lemon wedges - Salt and pepper The main ingredients in this recipe create a great base. Salmon fillets are rich in flavor and healthy fats. Fresh spinach adds a vibrant color and nutrients. Cream cheese makes the filling creamy while feta adds a tangy bite. Together, they turn a simple dish into a gourmet meal. For seasoning, blackening seasoning adds a spicy kick. You can buy it or make it yourself. The garlic brings an aromatic touch that blends well with the other flavors. Olive oil helps to cook the garlic and spinach, making them soft and tasty. Don’t forget the garnishes! Lemon wedges give a fresh burst of flavor. Salt and pepper enhance the taste of the salmon. Each bite will be flavorful and enjoyable. This dish is easy to make and perfect for any meal. With these ingredients, you'll impress your family and friends. Enjoy cooking! {{ingredient_image_1}} 1. Preheat your oven to 400°F (200°C). This step gets your cooking area ready. 2. Sauté garlic and spinach in a skillet. Heat 1 tablespoon of olive oil over medium heat. Add 2 minced garlic cloves and cook for about 1 minute until fragrant. Then, add 2 cups of chopped spinach. Stir for 3-4 minutes until wilted. Remove from heat and let it cool. 1. In a mixing bowl, combine cheese and spinach mixture. Mix 1 cup of softened cream cheese and 1/4 cup of crumbled feta cheese with that sautéed spinach. 2. Season to taste with salt and pepper. This adds a nice flavor to your filling. 1. Cutting pockets in the salmon fillets. Take 4 salmon fillets and slice them horizontally. Be careful not to cut all the way through. You want a nice pocket for stuffing. 2. Stuffing the salmon is next. Fill each salmon pocket with the spinach and cheese mix. Press gently to ensure it stays inside. 1. Searing the salmon is the first cooking step. In the same skillet, heat it on high. Sear each stuffed salmon fillet for 2-3 minutes on each side until the outside is nicely charred. 2. Baking instructions come next. Transfer the seared salmon to a baking dish. Bake in your preheated oven for 7-10 minutes or until cooked through. This simple method gives you a tasty blackened salmon stuffed with spinach. Enjoy serving it with lemon wedges for a bright finish! To get that bold blackened taste, you can make your own seasoning. Here’s a simple recipe: - 1 tablespoon paprika - 1 teaspoon cayenne pepper - 1 teaspoon onion powder - 1 teaspoon garlic powder - 1 teaspoon dried thyme - 1 teaspoon salt - 1 teaspoon black pepper Mix these spices well. When you apply the seasoning, do it evenly. Use your hands for a good coat on the fish. This helps the salmon get a nice crust. Cooking salmon at the right temperature is key. I recommend cooking it at 400°F (200°C). This keeps the fish moist. To check if your salmon is done, look for a light pink color inside. It should flake easily with a fork. If it’s still dark, give it a few more minutes. Pair your blackened salmon with sides like rice or roasted veggies. They add color and texture. For a drink, a chilled white wine like Sauvignon Blanc works well. It balances the spice and makes each bite refreshing. Pro Tips Choose Fresh Ingredients: Use the freshest spinach and salmon available for the best flavor and texture. Control the Spice Level: Adjust the amount of blackening seasoning to your taste. You can make it milder or spicier depending on personal preference. Rest Before Serving: Allow the salmon to rest for a few minutes after baking. This helps the juices redistribute, resulting in a moister fillet. Experiment with Cheese: Feel free to substitute different types of cheese, like goat cheese or cream cheese with herbs, to customize the flavor of the stuffing. {{image_2}} You can change the stuffing to suit your taste. Adding other vegetables can give new flavors. Try bell peppers, mushrooms, or zucchini. These options add color and nutrients to your meal. You can also use different cheeses. Cream cheese and feta are great, but consider goat cheese or cheddar. Each cheese brings a unique taste. Mixing them can really boost the flavor. You can choose how you cook your salmon too! Grilling is a fun option. It adds a smoky flavor that pairs well with the blackening spice. Just keep an eye on the heat to avoid burning. Baking is easy and yields tender salmon. If you want a crispy finish, try using an air fryer. Cook the salmon at 375°F for about 10-12 minutes. Check for doneness, and enjoy a crunchy outside! Dietary needs vary, and this dish can fit many of them. For gluten-free variations, ensure your blackening seasoning is gluten-free. Most spices are, but check labels to be safe. You can also make low-fat options. Use low-fat cream cheese and skip the feta. This change keeps the dish tasty while cutting calories. Enjoy your salmon without worry! To store leftover salmon, place it in an airtight container. This keeps it fresh and tasty. You can also wrap the salmon tightly in plastic wrap. Make sure to cool it to room temperature before refrigerating. Leftover salmon can last about 3 days in the fridge. To ensure it tastes great, eat it within that time. Freezing stuffed salmon is easy and smart. First, let it cool completely. Then, wrap each piece tightly in plastic wrap. You can also use aluminum foil for extra protection. After wrapping, place the salmon in a freezer bag. Remove as much air as possible. Stuffed salmon can freeze well for up to 3 months. To thaw, move the salmon to the fridge overnight. If you’re in a hurry, you can also use the cold water method. Just seal the salmon in a bag and submerge it in cold water for about an hour. Reheating stuffed salmon can be tricky. You want to keep it moist and avoid dryness. The best way is to use the oven. Preheat your oven to 300°F (150°C). Place the salmon in a baking dish and cover it with foil. Heat for about 15-20 minutes, or until warmed through. You can also use a microwave, but be careful. Heat it in short bursts of 30 seconds. This way, you can check on it and avoid overcooking. Always check the center to ensure it's warm before eating. Yes, you can use frozen salmon. Start by thawing the salmon in the fridge overnight. If you're short on time, place the salmon in a sealed bag and submerge it in cold water for about an hour. This keeps the fish safe and helps it thaw evenly. After thawing, remove any excess moisture with paper towels. Then, follow the recipe as usual. Blackened salmon pairs well with many sides. Here are some of my favorites: - Steamed broccoli - Roasted asparagus - Garlic mashed potatoes - Quinoa salad - Rice pilaf These sides add color and flavor to your meal. They balance the richness of the salmon. Yes, you can prepare the salmon ahead of time. Stuff the salmon fillets and store them in the fridge for up to 24 hours. When you're ready to cook, just sear and bake them. If you cook the salmon first, store it in an airtight container. It stays fresh in the fridge for 3-4 days. Reheat gently to keep it moist. Blackened salmon can be spicy, but you control the heat. The blackening seasoning has paprika, cayenne, and other spices. If you want less heat, use less cayenne or make your own mix. Taste it before applying to the fish. This way, you get the flavor you love without too much spice. This post covered a tasty blackened salmon recipe with rich stuffing. You learned about the main ingredients, flavorful seasonings, and handy cooking tips. I shared alternatives for stuffing and various cooking methods. To sum up, making stuffed salmon is simple and fun. With practice, you’ll perfect the taste and texture. Enjoy experimenting with your favorite flavors and serving ideas. Happy cooking!

Blackened Salmon Stuffed with Spinach

A delicious salmon dish filled with a creamy spinach and cheese mixture, seasoned to perfection.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 fillets salmon
  • 2 cups fresh spinach, chopped
  • 1 cup cream cheese, softened
  • 0.25 cup feta cheese, crumbled
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon blackening seasoning
  • to taste salt and pepper
  • for serving lemon wedges

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  • Add the chopped spinach to the skillet and cook until wilted, around 3-4 minutes. Remove from heat and let cool slightly.
  • In a mixing bowl, combine the cream cheese, feta cheese, and cooked spinach. Mix until well combined, and season with salt and pepper to taste.
  • Take the salmon fillets and cut a pocket into each one by slicing them horizontally, being careful not to cut through.
  • Stuff each salmon fillet with the spinach and cheese mixture, pressing gently to ensure it holds.
  • Rub the outside of each stuffed salmon fillet with the blackening seasoning, ensuring an even coating.
  • In a skillet over high heat, sear the salmon fillets for 2-3 minutes on each side until the outside is nicely charred.
  • Transfer the seared salmon to a baking dish and bake in the preheated oven for an additional 7-10 minutes or until cooked through.
  • Serve hot, garnished with lemon wedges for an extra burst of flavor.

Notes

Serve with lemon wedges for added flavor.
Keyword blackened, salmon, spinach, stuffed