Sheet Pan Garlic Steak & Veggies Easy Dinner Delight

Looking for an easy dinner that packs a punch of flavor? Try my Sheet Pan Garlic Steak & Veggies! You’ll love how simple it is to create a full meal with juicy ribeye steak and fresh seasonal veggies. With just one pan and a few key ingredients, dinner can be ready in no time. Let’s dive into the recipe and bring some mouthwatering joy to your table tonight!

Ingredients

Meat

For this dish, I use ribeye steak. It has a rich flavor and tender texture. Ribeye steak has nice marbling, which keeps it juicy as it cooks. I recommend cutting the steak into 1-inch cubes. This size helps it cook evenly and faster. Using cubed meat also means each bite has the perfect steak flavor.

Vegetables

I love using a mix of vegetables for both taste and color. For this recipe, I suggest:

- 2 cups broccoli florets

- 1 bell pepper (any color), sliced

- 1 medium red onion, sliced

- 1 cup cherry tomatoes, halved

These veggies add crunch and sweetness. They roast well and get a lovely caramelization. Using seasonal produce boosts flavor and nutrition. Fresh, in-season veggies can make your dish even better.

Seasonings and Oils

Garlic and herbs are key to flavor. I use:

- 4 cloves garlic, minced

- 1 teaspoon dried thyme

- 1 teaspoon smoked paprika

- Salt and pepper to taste

These seasonings bring warmth and depth. Smoked paprika adds a nice touch of smokiness. Don't forget the olive oil! I suggest using high-quality olive oil. It enhances the flavors and helps with cooking. The right olive oil can make your meal shine.

Step-by-Step Instructions

Preparing the Oven and Sheet Pan

Preheat your oven to 425°F (220°C). This high heat helps cook the steak and veggies evenly. It’s essential to get this right for great results. Line a large sheet pan with parchment paper. This makes cleanup easy and prevents sticking.

Marinating the Steak

Let the steak marinate for at least 10 minutes. This time allows the meat to soak up all the flavors. In a large bowl, mix the cubed ribeye with olive oil, minced garlic, thyme, smoked paprika, salt, and pepper. Toss everything well to coat the steak evenly. A good coat helps every bite taste amazing.

Preparing the Vegetables

While the steak marinates, prepare the vegetables. You can do this in about 5 minutes. Toss the broccoli, bell pepper, red onion, and cherry tomatoes in another bowl. Add olive oil, salt, and pepper. Mix until they are well seasoned. This adds great flavor to your dish.

Assembling the Sheet Pan Meal

Now it’s time to arrange everything on the sheet pan. Spread the marinated steak on one side and the seasoned veggies on the other. Keeping everything in a single layer is important. This allows for even cooking and nice browning.

Cooking Time and Temperature

Roast the pan in the preheated oven for 15-20 minutes. The steak should reach your desired doneness. Use a meat thermometer if you have one. For the veggies, look for a tender texture with slight caramelization. Stir halfway through to ensure even cooking.

Finishing Touches

When the timer goes off, take the pan out of the oven. Let the steak rest for 5 minutes before serving. This helps keep it juicy. For a nice touch, garnish with fresh parsley. It adds color and a burst of flavor.

Tips & Tricks

Cooking Techniques

To achieve the perfect steak, choose ribeye. It has good fat, which adds flavor. Cut the steak into 1-inch cubes. This size cooks quickly and evenly. Marinate the meat with olive oil, garlic, thyme, and paprika. Let it sit for about 10 minutes. This soaking time helps the steak absorb all the tasty flavors.

For the veggies, use broccoli, bell peppers, red onions, and cherry tomatoes. Toss them in olive oil, salt, and pepper. This keeps them tender without becoming mushy. Spread the veggies on the pan, leaving space for the steak. This helps them roast well and caramelize for extra sweetness.

Serving Suggestions

Serve your dish with a side of rice or crusty bread. These pair well with the garlic steak and veggies. For a rustic look, serve directly from the sheet pan. This makes for a fun and casual meal. If you want to impress, plate individual servings. Drizzle a bit of olive oil on the plate and add a sprig of fresh parsley. This adds color and a touch of elegance.

Time-Saving Strategies

Prep your ingredients ahead of time to save time later. You can chop the steak and veggies in the morning. Store them in the fridge until you are ready to cook. This makes dinner a breeze on busy nights.

Use leftovers for quick meals. The garlic steak and veggies make great wraps or salads. Just add a little cheese or dressing, and you have a new dish. This not only saves time but also reduces food waste, making it smart and tasty!

Variations

Different Cuts of Steak

You can use several cuts of steak in this recipe. Ribeye is great, but sirloin or flank steak work well too. These cuts are leaner but still flavorful. When using tender cuts, reduce the cooking time. Thin cuts cook faster, so check them early to avoid overcooking.

Vegetable Substitutions

Feel free to swap out vegetables based on what you have. Try zucchini, asparagus, or carrots for a tasty twist. Seasonal veggies like bell peppers or Brussels sprouts add great flavor. Mixing different colors makes the dish look vibrant and fun. You can also add some fresh herbs like rosemary or thyme for extra taste.

Flavor Profiles

Experimenting with spices can change the whole meal. Try adding cumin or chili powder for a kick. For a different vibe, use soy sauce and ginger for an Asian flair. If you want Mediterranean flavors, mix in oregano and lemon juice. These small changes make each meal unique and exciting!

Storage Info

Storing Leftovers

After you enjoy your sheet pan garlic steak and veggies, store leftovers right away. Place them in an airtight container. This keeps moisture in and helps avoid drying out. Store it in the fridge. Your meal stays fresh for about three to four days.

Reheating Tips

When you’re ready to eat, don’t fret about drying out your meal. Use a microwave-safe container. Add a splash of water or broth to keep it juicy. Cover the container with a lid or a damp paper towel. This keeps steam in while reheating. You can also use the oven. Preheat it to 350°F (175°C) and heat for about 10 minutes. This method warms the food evenly.

Freezing Recommendations

You can freeze your leftovers too! For best results, freeze cooked steak and veggies together. Use a freezer-safe bag or container. Make sure to remove as much air as possible. Thaw the meal in the fridge overnight before reheating. This helps maintain flavor and texture.

FAQs

How long does it take to roast steak and vegetables?

Roasting steak and vegetables takes about 15 to 20 minutes. The steak cooks fast, while the veggies get tender. I recommend checking the steak for doneness at the 15-minute mark. If you want it medium rare, look for an internal temp of 130°F. For medium, aim for 140°F.

Can I use different vegetables?

Yes, you can use different veggies! Feel free to swap in asparagus, carrots, or zucchini. Just keep in mind that cooking times may change. Some vegetables cook faster than others. Cut them into similar sizes for even cooking.

What can I serve with sheet pan garlic steak & veggies?

This dish pairs well with rice or quinoa. You could also serve it with crusty bread. A simple salad can add freshness too. Try a light vinaigrette to balance the rich flavors of the steak.

Is this recipe suitable for meal prep?

Absolutely! This recipe is great for meal prep. You can cook a big batch and store it. Just divide it into containers. It stays fresh in the fridge for about three days. Reheat it in the oven or microwave when ready to eat.

Can I cook this on a grill instead?

Yes, grilling is another tasty option! Just marinate the steak and veggies as usual. Grill them over medium heat. The steak will take about 10 to 15 minutes. Keep an eye on the veggies, as they may cook faster.

This blog post outlined a tasty sheet pan meal with ribeye steak and vegetables. We explored the importance of cubed meat, the best seasonal veggies, and the right seasonings. I shared step-by-step cooking instructions, tips for perfect texture, and ideas for serving. With storage info and variations, this meal can suit many tastes.

Cooking should be fun and easy. Use these tips to impress your family and friends!