Stir Fried Lo Mein Noodles Quick and Easy Recipe

by Victoria on August 15, 2025

Are you craving something quick and tasty? Stir Fried Lo Mein Noodles are your perfect answer! This dish blends savory flavors and colorful veggies in a delightful stir-fry. It’s not just easy to whip up but also a fun way to explore fresh ingredients. In this article, I’ll guide you step by step as we create a delicious bowl that can wow any dinner guest. Let’s get cooking!

$- 8 oz Lo Mein noodles - 1 tablespoon sesame oil - 2 cloves garlic, minced - 1 small onion, sliced - 1 bell pepper (red or green), thinly sliced - 1 cup broccoli florets - 1 cup snap peas - 1 carrot, julienned - 2 green onions, chopped - 3 tablespoons soy sauce - 1 tablespoon oyster sauce (optional for extra umami) - 1 teaspoon ginger, grated - Salt and pepper to taste - Sesame seeds for garnish Gathering the right ingredients is key for a great stir-fried lo mein. Start with Lo Mein noodles. They give the dish its classic chewy texture. You’ll also need sesame oil, which adds a nutty flavor. Garlic and ginger bring a fresh kick. For vegetables, I love using onion, bell pepper, broccoli, snap peas, and carrot. They add color and crunch. Soy sauce provides saltiness, while oyster sauce adds depth. You can skip the oyster sauce if you want, but I think it’s worth it. Lastly, don’t forget salt and pepper to taste, and sesame seeds for a nice finish. With these ingredients, you’re set to create a dish that’s both quick and delicious! {{ingredient_image_1}} - Boil water in a large pot. - Add 8 oz of Lo Mein noodles. Cook according to package instructions, usually 3-4 minutes. - Drain the noodles and rinse under cold water to cool. Set them aside. - Heat 1 tablespoon of sesame oil in a large wok over medium-high heat. - Add 2 cloves of minced garlic and 1 teaspoon of grated ginger. Sauté for about 30 seconds until fragrant. - Toss in 1 small sliced onion, 1 thinly sliced bell pepper, and 1 julienned carrot. - Incorporate 1 cup of broccoli florets and 1 cup of snap peas. - Cook the vegetables for about 5-7 minutes until they are tender-crisp. This method gives your dish a great texture and flavor. Each step builds on the last, making it easy to follow. Enjoy every moment of cooking! - How to avoid overcooking noodles: Cook the Lo Mein noodles for just 3-4 minutes. Drain and rinse them quickly under cold water to stop cooking. This keeps them firm. - Cooking vegetables for optimal texture: Stir-fry vegetables like bell peppers, broccoli, and snap peas for 5-7 minutes. This time keeps them tender-crisp. - Flavor balancing between soy and oyster sauce: Start with 3 tablespoons of soy sauce. Add 1 tablespoon of oyster sauce for umami. Adjust to your taste. - Recommended cookware: wok vs skillet: Use a wok for high heat and easy tossing. A skillet works too but may not allow for the same stirring ease. - Tools for easy stirring and serving: A long spatula helps mix and serve the noodles. Tongs can also make serving easier. - Best accompaniments: Serve lo mein with spring rolls or dumplings. They complement the meal well. - How to present the dish attractively: Use a large platter. Top with sesame seeds and green onions for added color and texture. Pro Tips Use Fresh Ingredients: Fresh vegetables will enhance the flavor and texture of your Lo Mein. Choose vibrant, crisp veggies for the best results. Don't Overcook Noodles: Ensure the Lo Mein noodles are cooked al dente. They will continue to cook slightly when added to the hot stir-fry. High Heat is Key: Stir-frying at a high temperature will help achieve that signature smoky flavor and keep the veggies crunchy. Customize Your Protein: Feel free to add your choice of protein, such as chicken, shrimp, or tofu, for a more satisfying meal. {{image_2}} You can easily change up the protein in your stir-fried lo mein. If you want a meat option, try adding chicken or shrimp. These proteins cook quickly and add great flavor. For a vegetarian twist, use tofu or tempeh. Both options soak up sauces well and provide a nice texture. Lo mein noodles are delicious, but you can swap them for other noodles. Try using spaghetti or rice noodles if you want something different. If gluten is a concern, look for gluten-free noodles. These will still taste great and work well in your stir fry. To make your dish even tastier, think about adding different sauces. Teriyaki or hoisin sauce can give your noodles a sweet flavor. If you like heat, sprinkle in some chili flakes or szechuan pepper. These little changes can turn a simple dish into something special. Stir-fried lo mein noodles last about 3 to 4 days in the fridge. To store them properly, place the cooled noodles in an airtight container. This keeps them fresh and prevents them from drying out. Before you eat leftovers, check for any off smells or changes in texture. Yes, you can freeze stir-fried lo mein! To do this, let the dish cool completely. Then, place it in a freezer-safe container or bag. Squeeze out any extra air to avoid freezer burn. When you’re ready to eat, thaw it overnight in the fridge. Reheat it in a pan over medium heat until hot, stirring often to ensure even warming. Preparing lo mein in advance is a great idea for quick meals. Cook a big batch and store it in portions. Use small containers for easy grab-and-go meals. Keep veggies and noodles separate if you want them fresh longer. This way, you can enjoy delicious lo mein all week! You can make Lo Mein noodles at home by mixing flour and water. Combine two cups of all-purpose flour with about three-quarters of a cup of water. Knead the dough for about five minutes. Roll it out thin and cut it into strips. Cook the noodles in boiling water for 3-4 minutes until tender. Rinse and cool before using. Yes, you can use any vegetables you like. Try bell peppers, carrots, or even zucchini. Broccoli and snap peas work great too. Just make sure to cut them into small pieces for even cooking. Be creative with seasonal veggies for added flavor and color. Lo Mein uses soft noodles, while Chow Mein uses crispy noodles. In Lo Mein, you mix the noodles with sauce and veggies. For Chow Mein, you fry the noodles until they are crunchy. Both dishes are delicious but offer different textures. Stir Fried Lo Mein can be healthy, depending on your ingredients. Using fresh veggies adds nutrients. Choose low-sodium soy sauce to cut back on salt. You can also add lean protein, like chicken or tofu, for more health benefits. Balance is key to a healthy meal. Yes! To make Stir Fried Lo Mein vegan, skip the oyster sauce. Use only soy sauce and add some extra spices for flavor. You can also add tofu for protein. This way, you can enjoy a hearty meal without any animal products. This blog post covered how to make delicious stir-fried lo mein. We explored essential ingredients, step-by-step cooking, helpful tips, variations, and storage tips. Now you have everything to prepare a tasty dish that can fit any preference. Experiment with different proteins and sauces for your unique twist. Enjoy your cooking journey, and remember, practice makes perfect! Happy eating!$

Why I Love This Recipe

Quick and Easy: This recipe can be prepared in just 30 minutes, making it perfect for busy weeknights.
Customizable: Feel free to add your favorite vegetables or proteins to make it your own!
Flavor Packed: The combination of sesame oil, soy sauce, and oyster sauce (if used) creates a delicious umami flavor.
Healthy and Colorful: Loaded with fresh vegetables, this dish is as nutritious as it is vibrant and appealing.

Ingredients

List of Ingredients

– 8 oz Lo Mein noodles

– 1 tablespoon sesame oil

– 2 cloves garlic, minced

– 1 small onion, sliced

– 1 bell pepper (red or green), thinly sliced

– 1 cup broccoli florets

– 1 cup snap peas

– 1 carrot, julienned

– 2 green onions, chopped

– 3 tablespoons soy sauce

– 1 tablespoon oyster sauce (optional for extra umami)

– 1 teaspoon ginger, grated

– Salt and pepper to taste

– Sesame seeds for garnish

Gathering the right ingredients is key for a great stir-fried lo mein. Start with Lo Mein noodles. They give the dish its classic chewy texture. You’ll also need sesame oil, which adds a nutty flavor. Garlic and ginger bring a fresh kick.

For vegetables, I love using onion, bell pepper, broccoli, snap peas, and carrot. They add color and crunch. Soy sauce provides saltiness, while oyster sauce adds depth. You can skip the oyster sauce if you want, but I think it’s worth it.

Lastly, don’t forget salt and pepper to taste, and sesame seeds for a nice finish. With these ingredients, you’re set to create a dish that’s both quick and delicious!

Step-by-Step Instructions

Cook the Noodles

– Boil water in a large pot.

– Add 8 oz of Lo Mein noodles. Cook according to package instructions, usually 3-4 minutes.

– Drain the noodles and rinse under cold water to cool. Set them aside.

Prepare the Wok

– Heat 1 tablespoon of sesame oil in a large wok over medium-high heat.

– Add 2 cloves of minced garlic and 1 teaspoon of grated ginger. Sauté for about 30 seconds until fragrant.

Stir-Fry the Vegetables

– Toss in 1 small sliced onion, 1 thinly sliced bell pepper, and 1 julienned carrot.

– Incorporate 1 cup of broccoli florets and 1 cup of snap peas.

– Cook the vegetables for about 5-7 minutes until they are tender-crisp.

This method gives your dish a great texture and flavor. Each step builds on the last, making it easy to follow. Enjoy every moment of cooking!

Tips & Tricks

Cooking Tips

– How to avoid overcooking noodles: Cook the Lo Mein noodles for just 3-4 minutes. Drain and rinse them quickly under cold water to stop cooking. This keeps them firm.

– Cooking vegetables for optimal texture: Stir-fry vegetables like bell peppers, broccoli, and snap peas for 5-7 minutes. This time keeps them tender-crisp.

– Flavor balancing between soy and oyster sauce: Start with 3 tablespoons of soy sauce. Add 1 tablespoon of oyster sauce for umami. Adjust to your taste.

Kitchen Equipment

– Recommended cookware: wok vs skillet: Use a wok for high heat and easy tossing. A skillet works too but may not allow for the same stirring ease.

– Tools for easy stirring and serving: A long spatula helps mix and serve the noodles. Tongs can also make serving easier.

Serving Suggestions

– Best accompaniments: Serve lo mein with spring rolls or dumplings. They complement the meal well.

– How to present the dish attractively: Use a large platter. Top with sesame seeds and green onions for added color and texture.

Pro Tips

Use Fresh Ingredients: Fresh vegetables will enhance the flavor and texture of your Lo Mein. Choose vibrant, crisp veggies for the best results.
Don’t Overcook Noodles: Ensure the Lo Mein noodles are cooked al dente. They will continue to cook slightly when added to the hot stir-fry.
High Heat is Key: Stir-frying at a high temperature will help achieve that signature smoky flavor and keep the veggies crunchy.
Customize Your Protein: Feel free to add your choice of protein, such as chicken, shrimp, or tofu, for a more satisfying meal.

Variations

Protein Additions

You can easily change up the protein in your stir-fried lo mein. If you want a meat option, try adding chicken or shrimp. These proteins cook quickly and add great flavor. For a vegetarian twist, use tofu or tempeh. Both options soak up sauces well and provide a nice texture.

Pasta Alternatives

Lo mein noodles are delicious, but you can swap them for other noodles. Try using spaghetti or rice noodles if you want something different. If gluten is a concern, look for gluten-free noodles. These will still taste great and work well in your stir fry.

Flavor Enhancements

To make your dish even tastier, think about adding different sauces. Teriyaki or hoisin sauce can give your noodles a sweet flavor. If you like heat, sprinkle in some chili flakes or szechuan pepper. These little changes can turn a simple dish into something special.

Storage Info

Refrigeration

Stir-fried lo mein noodles last about 3 to 4 days in the fridge. To store them properly, place the cooled noodles in an airtight container. This keeps them fresh and prevents them from drying out. Before you eat leftovers, check for any off smells or changes in texture.

Freezing

Yes, you can freeze stir-fried lo mein! To do this, let the dish cool completely. Then, place it in a freezer-safe container or bag. Squeeze out any extra air to avoid freezer burn. When you’re ready to eat, thaw it overnight in the fridge. Reheat it in a pan over medium heat until hot, stirring often to ensure even warming.

Meal Prep

Preparing lo mein in advance is a great idea for quick meals. Cook a big batch and store it in portions. Use small containers for easy grab-and-go meals. Keep veggies and noodles separate if you want them fresh longer. This way, you can enjoy delicious lo mein all week!

FAQs

How do I make Lo Mein noodles at home?

You can make Lo Mein noodles at home by mixing flour and water. Combine two cups of all-purpose flour with about three-quarters of a cup of water. Knead the dough for about five minutes. Roll it out thin and cut it into strips. Cook the noodles in boiling water for 3-4 minutes until tender. Rinse and cool before using.

Can I use different vegetables in Stir Fried Lo Mein?

Yes, you can use any vegetables you like. Try bell peppers, carrots, or even zucchini. Broccoli and snap peas work great too. Just make sure to cut them into small pieces for even cooking. Be creative with seasonal veggies for added flavor and color.

What is the difference between Lo Mein and Chow Mein?

Lo Mein uses soft noodles, while Chow Mein uses crispy noodles. In Lo Mein, you mix the noodles with sauce and veggies. For Chow Mein, you fry the noodles until they are crunchy. Both dishes are delicious but offer different textures.

Is Stir Fried Lo Mein healthy?

Stir Fried Lo Mein can be healthy, depending on your ingredients. Using fresh veggies adds nutrients. Choose low-sodium soy sauce to cut back on salt. You can also add lean protein, like chicken or tofu, for more health benefits. Balance is key to a healthy meal.

Can I make this dish vegan-friendly?

Yes! To make Stir Fried Lo Mein vegan, skip the oyster sauce. Use only soy sauce and add some extra spices for flavor. You can also add tofu for protein. This way, you can enjoy a hearty meal without any animal products.

This blog post covered how to make delicious stir-fried lo mein. We explored essential ingredients, step-by-step cooking, helpful tips, variations, and storage tips. Now you have everything to prepare a tasty dish that can fit any preference. Experiment with different proteins and sauces for your unique twist. Enjoy your cooking journey, and remember, practice makes perfect! Happy eatin

Sizzling Stir Fried Lo Mein

A delicious and quick stir-fried noodle dish with colorful vegetables and savory sauces.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 15

Total Time 30

Course Main Course

Cuisine Asian

Servings 2

Ingredients

8 oz Lo Mein noodles
1 tablespoon sesame oil
2 cloves garlic, minced
1 small onion, sliced
1 bell pepper red or green, thinly sliced
1 cup broccoli florets
1 cup snap peas
1 carrot julienned
2 green onions chopped
3 tablespoons soy sauce
1 tablespoon oyster sauce (optional for extra umami)
1 teaspoon ginger, grated
to taste salt and pepper
for garnish sesame seeds

Instructions

Cook the Noodles: Bring a large pot of water to a boil. Add Lo Mein noodles and cook according to package instructions, usually about 3-4 minutes. Drain and rinse under cold water to stop the cooking process. Set aside.
Heat the Oil: In a large wok or skillet, heat sesame oil over medium-high heat.
Sauté Aromatics: Add the minced garlic and grated ginger to the oil, stirring for about 30 seconds until fragrant but not burnt.
Add Vegetables: Toss in the sliced onion, bell pepper, broccoli, snap peas, and carrot. Stir-fry the vegetables for about 5-7 minutes, or until they start to soften but still maintain some crunch.
Combine Noodles: Add the cooked Lo Mein noodles to the pan, tossing everything together.
Season the Dish: Pour in the soy sauce and oyster sauce (if using) and continue to stir-fry for another 2-3 minutes to heat through and allow the flavors to blend.
Final Touches: Sprinkle chopped green onions, salt, and pepper to taste, tossing everything one last time to combine.
Serve: Remove from heat and transfer to a serving platter. Garnish with sesame seeds.

Notes

Oyster sauce is optional for extra umami flavor.

Keyword noodles, quick meal, stir-fry, vegetables