Looking to spice up your salad game? This Strawberry Spinach Salad with Poppyseed Dressing is the perfect mix of sweet and savory. Packed with fresh spinach, juicy strawberries, and creamy feta, it’s a delight for your taste buds. With easy steps and simple ingredients, you can create a vibrant dish that will impress at any meal. Let’s dive into this delicious recipe that you’ll want to make again and again!

Ingredients
Fresh Ingredients List
– 4 cups fresh baby spinach, washed and dried
– 2 cups fresh strawberries, hulled and sliced
– 1/2 cup crumbled feta cheese
– 1/3 cup sliced almonds, toasted
– 1/4 cup red onion, thinly sliced
Fresh ingredients make this salad shine. Baby spinach is crisp and tender. It provides a great base. Fresh strawberries add sweetness and color. Feta cheese brings a creamy and salty touch. Sliced almonds give a nice crunch. Red onion adds a zesty flavor. Each ingredient has its role. Together, they create a balanced dish that excites the taste buds.
Dressing Ingredients
– 1/4 cup olive oil
– 2 tablespoons apple cider vinegar
– 2 tablespoons honey
– 1 tablespoon poppy seeds
– Salt and pepper to taste
The dressing pulls it all together. Olive oil creates a smooth texture. Apple cider vinegar adds tanginess. Honey sweetens the mix perfectly. Poppy seeds provide a unique crunch and visual appeal. Salt and pepper elevate the flavors. This dressing is quick to make and enhances each bite. With just a few simple ingredients, you can create a delightful topping that makes the salad feel special.
Step-by-Step Instructions
Preparing the Dressing
Start by whisking the dressing ingredients in a small bowl. Use these items: olive oil, apple cider vinegar, honey, poppy seeds, salt, and pepper. Mix them well until they blend smoothly. This is key for a great taste. Next, let the dressing sit for a few minutes. This allows the flavors to meld together, creating a richer taste.
Assembling the Salad
Now, grab a large salad bowl. Add 4 cups of fresh baby spinach to the bottom. Then, layer on 2 cups of sliced strawberries. They add a sweet touch. Don’t forget to sprinkle in 1/4 cup of thinly sliced red onion. This gives the salad a nice crunch and a bit of zing. Next, add 1/2 cup of crumbled feta cheese. It brings a creamy flavor. Finally, sprinkle 1/3 cup of toasted sliced almonds on top for extra crunch.
Tossing and Serving
Drizzle your prepared poppyseed dressing over the salad. Now, gently toss everything together. Make sure the greens and toppings are well coated in dressing. This helps every bite burst with flavor. After tossing, take a moment to taste the salad. Adjust the seasoning if needed. You might want more salt or pepper. Serve the salad right away for the best fresh taste. Enjoy your Strawberry Spinach Salad with Poppyseed Dressing!
Tips & Tricks
Perfecting the Dressing
To make the poppyseed dressing just right, adjust the sweetness and tanginess. If you like it sweeter, add more honey. For extra tang, add a bit more apple cider vinegar. Taste as you go to find your perfect mix.
You can try other dressings too. A balsamic vinaigrette adds a nice twist. A lemon vinaigrette can also brighten the flavors. Feel free to get creative!
Salad Assembly Tips
Layering your salad will make it look stunning. Start with the fresh baby spinach at the bottom. Then, add the sliced strawberries and red onion on top. This way, you see all the colors and textures.
When mixing, gently toss the greens with your hands. This helps keep the spinach from wilting. You want everything to blend well without crushing the delicate leaves.
Serving Suggestions
This salad pairs well with grilled chicken or fish. The light flavors of the salad balance nicely with richer dishes.
For leftovers, store the salad in a sealed container in the fridge. Enjoy it within one day for the best taste. If you have extra dressing, keep it separate to avoid soggy greens.
Variations
Ingredient Swaps
Other fruit options
You can switch strawberries for other fruits. Try blueberries, raspberries, or diced peaches. Each fruit brings a new flavor. Feel free to mix and match to create your favorite taste.
Cheese alternatives
If you want a cheese swap, try goat cheese or even no cheese at all. Vegan cheese works well too. Each option will change the salad’s texture and taste.
Dietary Modifications
Gluten-free options
This salad is naturally gluten-free. All the ingredients are safe for gluten-free diets. Just ensure your dressing ingredients are gluten-free as well.
Vegan adaptations
To make this salad vegan, skip the feta cheese. Use avocado for creaminess. For the dressing, replace honey with maple syrup. This will keep the sweetness while staying plant-based.
Seasonal Variations
Using seasonal fruits and nuts
In the summer, use fresh berries. In the fall, add apples or pears. Nuts like walnuts or pecans can add unique flavors based on the season. Change the salad with what is fresh around you.
Adjusting for different times of the year
Think about adding roasted squash in winter. You can also include citrus fruits in winter months for brightness. This keeps your salad fresh and exciting all year long.
Storage Info
Storing Leftovers
To keep your strawberry spinach salad fresh, store it in an airtight container. This helps prevent moisture loss and keeps the ingredients crisp. It’s best to keep the dressing separate until serving. The salad stays fresh for about 1-2 days in the fridge. After that, the spinach may wilt, and the strawberries can become mushy.
Freezing Considerations
I do not recommend freezing the salad. Freezing changes the texture of fresh ingredients. However, you can freeze the poppyseed dressing. Pour it into a freezer-safe container, leaving space for expansion. Thaw it in the fridge overnight before using.
Reheating and Serving Later
When serving leftovers, do not reheat the salad. Instead, serve it cold straight from the fridge. If the salad seems dry, add a little extra dressing to brighten the flavors. For the best taste, enjoy the salad within two days after making it.
FAQs
How do I make the dressing less sweet?
To reduce the sweetness of the dressing, cut back on honey. You can also add more apple cider vinegar. This will give you a nice tang. Another option is to add a bit of mustard. Mustard adds flavor without extra sugar. Taste as you adjust. This way, you get the flavor balance just right.
What other nuts can I use in this salad?
You can try many nuts in this salad. Walnuts add a rich taste. Pecans give a sweet crunch. Cashews offer a buttery texture. Experiment with your favorites. Just remember to toast them for extra flavor. The crunchiness will enhance the salad’s texture.
Can I prepare this salad in advance?
Yes, but some parts should be added later. You can wash and dry the spinach ahead of time. Store it in a sealed bag. Slice strawberries and keep them in the fridge. Add the dressing just before serving. This keeps the salad fresh and crisp. Enjoy making it ahead for quick meals!
This blog post walks you through making a tasty salad using fresh ingredients. We covered the key components, from baby spinach to feta cheese. You learned how to whisk a simple dressing and layer your salad for the perfect look. Remember, you can customize with different fruits or nuts based on your taste. Store leftovers correctly to keep them fresh. Enjoy experimenting with your salad mix. Each bite can be a new adventure in flavor!
